Speaking @ Quantified Self Conference Amsterdam May 11-12, 2013

qs-europeconference

Show and Tell – My journey of three years of sleeptracking with myZeo and Body Media

When I started an experiment in 2010 with myZeo sleep tracking device it became a long period of research in sleep monitoring in a home setting for over two years. The self-monitoring triggered behavior change, I optimized my time, my productivity and planned things differently to change my lifestyle for the better.

Break-out session – Bringing ‘Designing for Personal Health’ to the next level.

I do long term research with monitor devices myZeo and Body Media within social experiments of small groups of people. My research quenstion:Does self-monitoring with devices like myZeo, Body Media and others that are in the market create enough awareness and persuasion to change behavior and to maintain new habits. I would like to use this session to learn and share experiences in order to bring ‘Designing for Personal Health’ to a higher level!

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