Awesome! 97% Sleep efficiency

Sat_14_09_2013

I think this never happened before! When I woke up I did’t had the feeling that my sleepscore would be so high, although I felt I fell in a coma from the moment my head hit the pillow last night. I was really relaxed yesterday, especially in the evening. First I went to the hairdresser, and the guy who washes your hair, is really good in head massages, it is a real pleasure to feel his hands on your head, really smooth, no words for it really. After that went to the market to buy some good food, and then had a complete body massage. Getting rid off all the stress that I had in June and July and went home. Cooked watch some tele and went to bed around 11.00. I guess it was a nice day and spoiled my brain and body. Resulting in a 97 % sleep effeciency, just awesome!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s