Last night was my first refreshing night since days. Being sick with a serious cold and breathing problems I had a hard time sleeping well. But this morning I all of sudden felt energized again, and better, not so tired and kind a ready to start my day.
I like to share my sleeping data during these days, because even you know you are not sleeping well or feel like you slept very well, the data is always interesting to look at. Last night was very peculiar with almost no wake ups, and a high score of sleep effeciency 91%, which is very special, it doens’t happen that much, usually my score is in the 80″s.